The Jelly Roller high lends itself very well to practicing yoga and meditation thanks to its long-lasting head clearing effects. The high comes on slowly with a happy building lift that doesn't overwhelm you but rather slowly infuses with a relaxing sense of energy and thoughtfulness. A light tingly feeling will wash over your body as your spirits lift, infusing it with a sense of calm that won't weigh you down in the slightest but rather lends itself well to mild physical activity.